Drop In Fitness Classes in Westmont, IL

Click Try a Free Class and fill out the form. We’ll reach out to confirm your time and answer any questions.

We’re coaching-led and technique-focused. We teach StrongFirst-based kettlebell + barbell fundamentals with safety and progress as the priority.

Kettlebells are a major focus here, and we also use barbells and bodyweight work to build well-rounded strength.

Comfortable clothes you can move in and a water bottle. We’ll handle the rest.

You’ll get a quick tour, we’ll talk about your goals, and we’ll guide you through an easy starting point so you feel confident coming back. Plan for about an hour and 15 minutes.

Not at all. We coach all levels and scale everything so you can start where you are.

Most beginners do best with 2–3 sessions/week. We’ll help you build a realistic schedule that fits your life and recovery.

Yes — one-on-one coaching is available if you want the most customized plan and fastest skill development.